DAY TWO
Today is day two. Sugar levels have come down but the price i pay is high....hunger :-(
Had to go out to a prayer for lunch and it was hell as i could not eat a lot of food. I could have had more curry only without the roti, rice or puri but as i was out and not at home, i found it very uncomfortable to do this. As it is people were surprised when i refused to have the oily fried stuff and the soji. But not having those things was easy. Not eating enough food was tough. and i was soooooo hungry when i returned home but my meal plan forbids a second lunch so alas i had to wait until it was snack time. This made me so sad. Dieting i dont mind but going hungry? Thats really hurtful to my body especially my stomach ..and my heart... :-( Its really really difficult to eat out whilst on a diet.
Dinner was good though. Grilled lamb chops, baked bean salad, half a boiled egg and a roll....yummy. Will have some milo as my snack before bedtime. Still feel as if im not full though its all in my head. I ate a gud portion size and i am allowed to eat more protein which i did not and also more salad. I need to adjust to this new eating habit...its hard to forgo the delicious potato salad...the sauces and margarine on my roll.
Well lets see how tomorrow goes. Im already dreaming of food....Immmm...
thanks for reading
Peace and love
Lady S
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